Are you feeling Hurt, Upset or Angry because of some-ones behaviour towards you?

It’s a very common innocent human misunderstanding to believe that someone has the Power to make you feel a certain way, be it Good or Bad.

How you react to and ‘feel’ about a person’s behaviour is what is already inside you, and this is the ‘lens’ you view and interpret it from e.g. Fear, Insecurity, Anger, Grief and the external circumstances have simply ‘triggered’, what’s already residing inside you.

If you don’t like how you are feeling, the good news is, YOU’ hold the POWER to change your inner world.

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