It is possible to let go of the hold that past experiences have on us.

I will help you to make internal shifts that will create long lasting changes by helping you connect with your inner wisdom and view experiences from a fresh lens.

I will also coach using the 3P’s (Mind, Consciousness and Thought) and help you to immerse yourself in the knowledge and understanding that we create our feelings (life experience) from our thoughts; without exception, all of the time. Helping you feel empowered in the knowledge that no-one or nothing can ever ‘make’ you feel a certain way.

Like most people, I’ve been hurt many times in the past. I’ve felt disappointment, rejection and abandonment.

Through living my experiences, I have created a tried and tested approach to fully moving on. I am now writing a book on the subject.

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