How often are you trying to safeguard your own interests?
We do this because we feel threatened, as human’s we can feel a lot of fear and disconnection.
We have been programmed to defend and protect ourselves and our ‘Tribes’.
In a world where there is so much conflict because we often focus on the differences between one another, let’s see the common humanity. All everyone ultimately wants is to be Happy and feel safe.
Kindness is our true nature. Kindness calms the Threat emotion. Kindness helps us to move from egocentric behaviour and to a place of Loving kindness to all.
We can always do more to be kind and see past the differences and our own interests, it’s not always easy but we can make a commitment to try and become more mindful of it.

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